Thursday, August 6, 2009

cure for insomnia movie questions Can you live life Simply and get the peaceful rest you deserve

Confucius once said, "Life is really simple, but we insist on making it complicated."





If we make life complicated and fill it up with a bunch "stuff," how can we ever focus on what matters most?





Many of us are running around trying to squeeze everything we can out of life when, in fact, we'd be a whole lot happier and healthier if we savored the beauty of simplicity!





Here are some tips you can use today to simplify your life:





1. Clutter. When you eliminate the clutter around you, you'll gain a deeper appreciation for the things are dearest to you.





* Ask yourself: When was the last time I read the stack of books piled up on the floor? When did I last notice the details on one of those little trinkets I got while on vacation? When did I last wear the scarf lying on the closet floor? Give this stuff to someone who needs it!





* De-cluttering will give you an opportunity to enjoy the things that truly matter to you. Plus you'll feel a sense of relief with an organized working and living space.





2. Food. Food is another aspect of your life that can be simplified in many ways. Instead of worrying about the next bite, enjoy the taste of the food that's already in your mouth. Savor it. Let it all sink in and try to taste each flavor.





* Also, consider the ingredients in your food. Take the time to use quality ingredients instead of processed or chemically enhanced foods. The end result will taste better, and your body and mind will thank you for the nourishment!





3. Gadgets. Think of all the gizmos and gadgets in your life. Do you use them all? Do you even use half of them?





* The more stuff we have to "connect" us, the more we become disconnected! Take the headphones out of your ears, turn off the car radio, and put down your cell phone. Instead of trying to be always connected, communicate with those around you. Nothing is more satisfying than a rewarding conversation or a family fun night!





4. Thinking. A cluttered mind steers you away from what's most important. The reality is that simple ideas are almost always better. By simplifying your thinking, you open your mind to new possibilities.





* A simplified mind doesn't mean you aren't thinking, it just means that you're choosing to focus on one thing with greater clarity.





* When your attention is split in several directions, it's awfully hard to make rational decisions. And if you're dwelling in the past or worrying about the future, how can you live in the moment? Release distractions from your mind and you'll not only feel better, but you'll regain a sense of peace within you.





5. Schedule. If you're trying to jam a week into a single day, you'll feel a tension that will tug you away from where you're meant to be. Instead of wondering what's next, savor the here and now.





* Eliminate some of the clutter in your hectic schedule and do what's best for you and your family, not everyone else.





Living life simply is extremely rewarding. When you do so, you eliminate many of the useless cares and are able to focus on what's really important to you. Give it a try!


Will Drapcho writes on many topics on home based business ideas. You may also visit http://AnyoneCanDoThis.info for one of the most sought after home based business ideas available today.

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Body and mind and Healing the Soul at Once presented by cure for insomnia movie

Vianna Stibal is a mother of three children. Vianna, the author of Theta Healing book, is also the founder of Theta Healing technique. Theta Healing is a procedure in which we exercise our natural intuition -- a form of mind instinct -- the one of the many elements composing our being that we can have access of. What is amazing is that this natural intuition is of unique value as this is innate to us.



Some 14 years ago, Vianna was diagnosed with cancer deteriorating her femur. She tried all medications, conventional and alternative, but to no avail. With the help of the Creator of All That Is, she survived the disease dramatically using a healing technique. This simple technique is called Theta Healing. Through this, her leg healed instantaneously.



Through experience and knowledge of the human body and psyche, she mastered this technique and even dealt with diseases and illnesses such as hepatitis, tumors, AIDS, herpes, cancers, and many dreaded diseases.



Moreover, Vianna has years of counseling activities with millions of people worldwide. She is a naturopath, intuitive reader and a massage therapist. Because of her knowledge in this area, she developed this healing technique, a technique that does not use any equipments or machines. One only needs to access his theta brainwave through meditation. This meditation is called Theta Healing where the brain releases theta waves, a kind of waves that is released when one person is in deep hypnosis, relaxation or sleep.



After acquiring this technique, Vianna Stibal shares this gift with people by teaching them how to use theta brain waves. This energy is able to change one"??s viewpoint and outlooks that is linked to physical, mental and spiritual sickness.



By connecting with the unconditional love of the Creator Of All That Is, we are actually performing the Theta technique. The Vianna Stibal Theta Healing is a technique that can be passed on to others. Through sessions and seminars, Ms. Stibal has helped thousands of people. As of 2002, she has already performed 30,000 healing appointments to different individuals. Along with this, she trained people to teach the art of Theta Healing. Later on, she became a remarkable educator of this technique.



Theta Healing became known worldwide because of its effectiveness and efficiency to heal sickness physically and mentally. This can also be learned through Vianna Stibal"??s new book entitled Advanced DNA. She also authored the ThetaHealing and ThetaHealing Technique that is easy to learn.


For more information about Viana Stibal please logon to our website http://www.thetahealinginstituteofknowledge.com/

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